Biscoito de Polvilho
Nutritional Overview
Biscoito de polvilho tradicional, pacote de 80g. Valores estimados com base em ingredientes visíveis e típicos. Açúcar e sal presentes em pequenas quantidades, açúcar estimado como 0g. Valores nutricionais arredondados, proteína e gordura muito baixas. Açúcar e outros valores desconhecidos definidos como 0 conforme instruções.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito de Polvilho contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (72g), Biscoito de Polvilho is an excellent energy source for active individuals and athletes.
• Biscoito de Polvilho contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscoito de Polvilho with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Polvilho doce contributes 280 calories (88% of total calories).
• Energy sources: Polvilho doce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Polvilho doce
70gr
Protein: 0g
| Carbs: 68g
| Fat: 0g
Óleo vegetal
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Sal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ovo
2gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Açúcar
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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