Biscoito de Polvilho
Nutritional Overview
Biscoito de polvilho tradicional feito com polvilho azedo, óleo vegetal e sal. Baixo teor de proteína e açúcar. Valores estimados com base em ingredientes visíveis e típicos da receita.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoito de Polvilho contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (80g), Biscoito de Polvilho is an excellent energy source for active individuals and athletes.
• Biscoito de Polvilho contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscoito de Polvilho with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: polvilho azedo contributes 300 calories (86% of total calories).
• Energy sources: polvilho azedo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
polvilho azedo
80gr
Protein: 1g
| Carbs: 75g
| Fat: 1g
óleo vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
sal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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