biscoito coberto com chocolate
Nutritional Overview
A imagem mostra um biscoito coberto com chocolate ao leite. Os valores são estimados para um biscoito médio. Valores desconhecidos foram definidos como 0 conforme solicitado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, biscoito coberto com chocolate provides moderate energy and can fit well into most balanced meal plans.
• biscoito coberto com chocolate provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• biscoito coberto com chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscoito coberto com chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscoito contributes 60 calories (50% of total calories).
• Energy sources: biscoito, chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscoito
15gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
chocolate ao leite
10gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
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