Biscoito Club Social
Nutritional Overview
Biscoito salgado industrializado tipo Club Social Original. Valores estimados com base em porção padrão de 26g. Alguns valores nutricionais foram estimados por ausência de informações detalhadas no rótulo.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Biscoito Club Social provides moderate energy and can fit well into most balanced meal plans.
• Biscoito Club Social provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscoito Club Social contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biscoito Club Social with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de trigo contributes 80 calories (62% of total calories).
• Energy sources: farinha de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
20gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
óleo vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
açúcar
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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