biscoito amanteigado
Nutritional Overview
Biscoito amanteigado típico, feito com farinha de trigo, açúcar, manteiga e ovo. Valores estimados para 1 unidade de tamanho médio. Alguns valores podem estar ausentes ou arredondados devido à falta de informações detalhadas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, biscoito amanteigado provides moderate energy and can fit well into most balanced meal plans.
• biscoito amanteigado provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• biscoito amanteigado contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests biscoito amanteigado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: manteiga contributes 72 calories (40% of total calories).
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
açúcar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
manteiga
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
ovo
4gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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