Biscoff sandwichijs
Nutritional Overview
Dit lijkt op een biscoff sandwichijs met biscoff koekje en vanille-ijs. Waarden zijn geschat op basis van zichtbare verpakking en standaard voedingswaarden. Ontbrekende of onzekere waarden zijn op 0 gezet indien niet exact bekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Biscoff sandwichijs provides moderate energy and can fit well into most balanced meal plans.
• Biscoff sandwichijs provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Biscoff sandwichijs contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biscoff sandwichijs should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vanille-ijs contributes 114 calories (60% of total calories).
• Energy sources: biscoff koekje, vanille-ijs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscoff koekje
16gr
Protein: 1g
| Carbs: 11g
| Fat: 3g
vanille-ijs
44gr
Protein: 1g
| Carbs: 15g
| Fat: 6g
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