Biscoff Kekse und Solettis
Nutritional Overview
Eine Kombination aus süßen Biscoff Keksen und salzigen Solettis, reich an Kohlenhydraten und Fetten mit moderatem Eiweißanteil.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biscoff Kekse und Solettis contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Biscoff Kekse und Solettis contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Biscoff Kekse und Solettis is an excellent energy source for active individuals and athletes.
• High in fats (20g), Biscoff Kekse und Solettis provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Biscoff Kekse und Solettis with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscoff Kekse contributes 350 calories (78% of total calories).
• Protein sources: Biscoff Kekse provide essential amino acids for muscle health.
• Energy sources: Biscoff Kekse, Solettis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscoff Kekse
60gr
Protein: 4g
| Carbs: 45g
| Fat: 15g
Solettis
30gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
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