Biscoff croissant slice
Nutritional Overview
This is a Biscoff croissant slice topped with a Biscoff biscuit, Biscoff spread, and white icing. All visible ingredients are included; values are estimated. Missing values are set to 0 as needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Biscoff croissant slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Biscoff croissant slice contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (70g), Biscoff croissant slice is an excellent energy source for active individuals and athletes.
• High in fats (28g), Biscoff croissant slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Biscoff croissant slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant pastry contributes 320 calories (59% of total calories).
• Protein sources: croissant pastry provide essential amino acids for muscle health.
• Energy sources: croissant pastry, Biscoff biscuit, Biscoff spread, white icing supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant pastry
70gr
Protein: 5g
| Carbs: 36g
| Fat: 18g
Biscoff biscuit
15gr
Protein: 1g
| Carbs: 11g
| Fat: 3g
Biscoff spread
20gr
Protein: 0g
| Carbs: 12g
| Fat: 7g
white icing
10gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!