Birra Menabrea 330ml
Nutritional Overview
Birra Menabrea is a 330ml beer with moderate calories mainly from barley malt carbs, low protein and fat content. It has a modest health score due to alcohol content.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 145 calories, Birra Menabrea 330ml provides moderate energy and can fit well into most balanced meal plans.
• Birra Menabrea 330ml provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Birra Menabrea 330ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Barley Malt contributes 90 calories (62% of total calories).
• Energy sources: Barley Malt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Barley Malt
80gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
Water
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hops
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Yeast
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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