Bière et chips apéro
Nutritional Overview
Ce repas comprend une pinte de bière blonde, des chips de pomme de terre et un petit bol de maïs grillé salé. Les valeurs sont estimées, certains apports peuvent être manquants ou approximatifs.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Bière et chips apéro is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bière et chips apéro contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Bière et chips apéro is an excellent energy source for active individuals and athletes.
• High in fats (27g), Bière et chips apéro provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bière et chips apéro should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips de pomme de terre contributes 320 calories (62% of total calories).
• Protein sources: Chips de pomme de terre provide essential amino acids for muscle health.
• Energy sources: Bière blonde, Chips de pomme de terre, Maïs grillé salé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bière blonde
400gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
Chips de pomme de terre
50gr
Protein: 3g
| Carbs: 30g
| Fat: 20g
Maïs grillé salé
15gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
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