Bière blonde
Nutritional Overview
Une bouteille de bière blonde est visible sur la table. Les valeurs sont estimées à partir d'une bouteille standard de 330 gr. Les valeurs manquantes ou non visibles clairement sont mises à 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bière blonde contains 369 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (39g), Bière blonde is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Bière blonde is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Bière blonde should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bière blonde contributes 149 calories (40% of total calories).
• Energy sources: bière blonde, zobi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bière blonde
330gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
zobi
30gr
Protein: 2g
| Carbs: 28g
| Fat: 1g
moussueux
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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