Bircher Müsli mit Dinkel Crunchy und 1,5% Milch
Nutritional Overview
Ein nahrhaftes Bircher Müsli mit Dinkel Crunchy und fettarmer 1,5% Milch – reich an Ballaststoffen, Protein und natürlichem Zucker durch Getreide und Milch.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bircher Müsli mit Dinkel Crunchy und 1,5% Milch contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Bircher Müsli mit Dinkel Crunchy und 1,5% Milch offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (55g), Bircher Müsli mit Dinkel Crunchy und 1,5% Milch is an excellent energy source for active individuals and athletes.
• Bircher Müsli mit Dinkel Crunchy und 1,5% Milch contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Bircher Müsli mit Dinkel Crunchy und 1,5% Milch is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bircher Müsli contributes 200 calories (47% of total calories).
• Protein sources: Bircher Müsli, Dinkel Crunchy, Milch 1,5% provide essential amino acids for muscle health.
• Energy sources: Bircher Müsli, Dinkel Crunchy, Milch 1,5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bircher Müsli
60gr
Protein: 5g
| Carbs: 30g
| Fat: 4g
Dinkel Crunchy
30gr
Protein: 3g
| Carbs: 15g
| Fat: 6g
Milch 1,5%
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
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