Bira Şişesi
Nutritional Overview
Bu görselde bir şişe bira yer almakta. Tahmini olarak 330 ml'lik bir şişe olup, ana bileşenleri arpa maltı, su, şerbetçiotu, maya ve alkoldür. Şeker ve yağ miktarı yoktur veya çok düşüktür. Eksik değerler 0 olarak belirtilmiştir.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 132 calories, Bira Şişesi provides moderate energy and can fit well into most balanced meal plans.
• Bira Şişesi provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Bira Şişesi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Alkol contributes 85 calories (64% of total calories).
• Energy sources: Arpa Maltı supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Arpa Maltı
40gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Su
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Şerbetçiotu
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Maya
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Alkol
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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