biologische yoghurt
Nutritional Overview
Dit is een portie biologische yoghurt van het merk Pur Natur. De voedingswaarden zijn geschat voor 100 gram. Er zijn geen andere ingrediënten zichtbaar. Ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• biologische yoghurt is a low-calorie option with only 65 calories, making it perfect for weight management and calorie-conscious diets.
• biologische yoghurt contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, biologische yoghurt is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, biologische yoghurt is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! biologische yoghurt is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biologische yoghurt contributes 65 calories (100% of total calories).
• Protein sources: biologische yoghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
biologische yoghurt
100gr
Protein: 5g
| Carbs: 4g
| Fat: 3g
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