Biola bringebærdrikk
Nutritional Overview
Biola bringebærdrikk er en fettfattig yoghurtbasert drikk med skummet melk og bringebærjuice. Ett glass (ca. 240 ml) inneholder 123 kcal, 7 g protein, 22 g karbohydrater og 19 g sukker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 123 calories, Biola bringebærdrikk provides moderate energy and can fit well into most balanced meal plans.
• Biola bringebærdrikk contains 7g of protein, providing a modest contribution to your daily protein intake.
• Biola bringebærdrikk provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Biola bringebærdrikk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skummet melk contributes 72 calories (59% of total calories).
Detailed Ingredient Breakdown
skummet melk
Protein: 0g
| Carbs: 0g
| Fat: 0g
bringebærjuice og puré
Protein: 0g
| Carbs: 0g
| Fat: 0g
sukker
Protein: 0g
| Carbs: 0g
| Fat: 0g
aromaer
Protein: 0g
| Carbs: 0g
| Fat: 0g
yoghurtkultur
Protein: 0g
| Carbs: 0g
| Fat: 0g
vitamin D
Protein: 0g
| Carbs: 0g
| Fat: 0g
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