Bio-Reiswaffeln mit Salz
Nutritional Overview
Bio-Reiswaffeln mit Salz als leichter Knabbersnack. Sichtbar ist eine Packung mit 135 gr. Nährwerte wurden für Reis und Salz geschätzt; fehlende Detailangaben wurden mit 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 518 calories, Bio-Reiswaffeln mit Salz is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Bio-Reiswaffeln mit Salz offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (108g), Bio-Reiswaffeln mit Salz is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Bio-Reiswaffeln mit Salz is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Bio-Reiswaffeln mit Salz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Reis contributes 510 calories (98% of total calories).
• Protein sources: Reis provide essential amino acids for muscle health.
• Energy sources: Reis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Reis
133gr
Protein: 10g
| Carbs: 108g
| Fat: 4g
Salz
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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