Bio Grittibänz
Nutritional Overview
Bio Grittibänz ist ein traditionelles Schweizer Hefegebäck, meist aus Weizenmehl, Milch, Butter und Zucker. Die Werte sind geschätzt, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bio Grittibänz contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Bio Grittibänz contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Bio Grittibänz is an excellent energy source for active individuals and athletes.
• Bio Grittibänz contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Bio Grittibänz with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Weizenmehl contributes 220 calories (63% of total calories).
• Protein sources: Weizenmehl provide essential amino acids for muscle health.
• Energy sources: Weizenmehl, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Weizenmehl
100gr
Protein: 7g
| Carbs: 45g
| Fat: 1g
Milch
50gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
Butter
15gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
Zucker
10gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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