Bio Basismüsli
Nutritional Overview
Bio musli bez dodatku cukru, zawiera płatki owsiane, jęczmienne i pszenne. Wartości odżywcze oszacowane na podstawie typowych składników. Brak dokładnych danych dla niektórych składników, wartości przybliżone.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bio Basismüsli contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Bio Basismüsli offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (60g), Bio Basismüsli is an excellent energy source for active individuals and athletes.
• Bio Basismüsli contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Bio Basismüsli is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: płatki owsiane contributes 240 calories (67% of total calories).
• Protein sources: płatki owsiane provide essential amino acids for muscle health.
• Energy sources: płatki owsiane, płatki jęczmienne, płatki pszenne supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
płatki owsiane
60gr
Protein: 8g
| Carbs: 42g
| Fat: 4g
płatki jęczmienne
15gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
płatki pszenne
15gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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