Bio-Apfelschorle Getränk
Nutritional Overview
Bio-Apfelschorle besteht hauptsächlich aus Apfelsaft und Sprudelwasser. Die Nährwerte sind geschätzt, da genaue Mengen und Nährwerte nicht auf dem Bild ersichtlich sind. Fett und Protein sind 0, da sie in Apfelschorle praktisch nicht vorkommen. Zucker stammt aus dem Apfelsaft. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bio-Apfelschorle Getränk is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Bio-Apfelschorle Getränk provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Bio-Apfelschorle Getränk provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Apfelsaft contributes 70 calories (78% of total calories).
• Energy sources: Apfelsaft supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Apfelsaft
200gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
Sprudelwasser
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker (aus Apfelsaft)
20gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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