Nutritional Overview
Repas composé d'un bibimbap au poulet, d'un sandwich oeuf-mayonnaise et d'un onigiri saumon-fromage frais. Valeurs estimées, certains ingrédients ont des calories approximatives. Les valeurs manquantes sont à 0.
Health Insights & Benefits
• With 900 calories, Bimbap, sandwich, onigiri is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bimbap, sandwich, onigiri provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Bimbap, sandwich, onigiri is an excellent energy source for active individuals and athletes.
• High in fats (32g), Bimbap, sandwich, onigiri provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bimbap, sandwich, onigiri provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 15 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz vinaigré contributes 220 calories (24% of total calories).
