Biluță cu cocos
Nutritional Overview
Această biluță cu cocos conține biscuiți, lapte condensat și nucă de cocos rasă. Valorile nutriționale sunt estimative, iar unele ingrediente pot lipsi sau pot avea valori necunoscute, setate la 0 conform instrucțiunilor.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Biluță cu cocos provides moderate energy and can fit well into most balanced meal plans.
• Biluță cu cocos provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Biluță cu cocos contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Biluță cu cocos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuiți contributes 50 calories (42% of total calories).
• Energy sources: biscuiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuiți
15gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
lapte condensat
10gr
Protein: 1g
| Carbs: 5g
| Fat: 1g
nucă de cocos rasă
5gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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