Biltong Sticks 200gr
Nutritional Overview
200 grams of beef biltong sticks providing a high-protein, low-carb snack with moderate fat content and low sugar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biltong Sticks 200gr contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Biltong Sticks 200gr provides 92g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Biltong Sticks 200gr is suitable for low-carb and ketogenic diets.
• Biltong Sticks 200gr contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Biltong Sticks 200gr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Biltong contributes 480 calories (100% of total calories).
• Protein sources: Beef Biltong provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beef Biltong
200gr
Protein: 92g
| Carbs: 4g
| Fat: 8g
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