Billys Panpizza Peperoni
Nutritional Overview
Billys Panpizza Peperoni is a frozen pizza rich in calories, fats and carbohydrates, mainly coming from the pepperoni, cheese and dough, providing moderate protein and some sugars from the tomato sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 800 calories, Billys Panpizza Peperoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Billys Panpizza Peperoni provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Billys Panpizza Peperoni is an excellent energy source for active individuals and athletes.
• High in fats (35g), Billys Panpizza Peperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Billys Panpizza Peperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 400 calories (50% of total calories).
• Protein sources: Pizza dough, Pepperoni slices, Cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
200gr
Protein: 10g
| Carbs: 80g
| Fat: 4g
Pepperoni slices
70gr
Protein: 15g
| Carbs: 2g
| Fat: 18g
Cheese
50gr
Protein: 10g
| Carbs: 1g
| Fat: 13g
Tomato sauce
30gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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