Bile pane prajite
Nutritional Overview
Trei bile pane prajite, probabil umplute cu carne de pui si acoperite cu pesmet. Valorile sunt estimate, iar unele ingrediente pot lipsi sau fi in cantitati diferite.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bile pane prajite contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Bile pane prajite offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Bile pane prajite provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Bile pane prajite provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Bile pane prajite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: branza contributes 100 calories (32% of total calories).
• Protein sources: ou, branza provide essential amino acids for muscle health.
• Energy sources: pesmet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pesmet
30gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
ou
40gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
ulei pentru prajit
7gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
branza
30gr
Protein: 7g
| Carbs: 1g
| Fat: 7g
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