Bilă de mozzarella
Nutritional Overview
Aceasta este o bilă de mozzarella de aproximativ 30 grame. Valorile nutriționale sunt estimate pe baza compoziției tipice a brânzei mozzarella. Nu sunt prezente alte ingrediente vizibile.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bilă de mozzarella is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Bilă de mozzarella contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Bilă de mozzarella is suitable for low-carb and ketogenic diets.
• Bilă de mozzarella contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Bilă de mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mozzarella contributes 70 calories (100% of total calories).
• Protein sources: mozzarella provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mozzarella
30gr
Protein: 5g
| Carbs: 1g
| Fat: 5g
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