Bigmac Menü mit Mineralwasser
Nutritional Overview
Big Mac Menü mit Pommes und Mineralwasser liefert ca. 880 kcal, 40g Protein, 97g Kohlenhydrate, 40g Fett und enthält moderate Zucker. Geeignet als sättigende Mahlzeit mit geringer Zuckerbelastung.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Bigmac Menü mit Mineralwasser is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bigmac Menü mit Mineralwasser provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (97g), Bigmac Menü mit Mineralwasser is an excellent energy source for active individuals and athletes.
• High in fats (40g), Bigmac Menü mit Mineralwasser provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Bigmac Menü mit Mineralwasser with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Big Mac Burger contributes 550 calories (63% of total calories).
• Protein sources: Big Mac Burger, Pommes Frites provide essential amino acids for muscle health.
• Energy sources: Big Mac Burger, Pommes Frites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Big Mac Burger
215gr
Protein: 25g
| Carbs: 46g
| Fat: 30g
Pommes Frites
117gr
Protein: 4g
| Carbs: 49g
| Fat: 15g
Mineralwasser
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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