Big Tasty sin salsa+papas+cola
Nutritional Overview
Big Tasty burger without sauce combined with medium fries and a zero-calorie cola, providing a high calorie and fat meal with moderate protein and carbohydrates.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1040 calories, Big Tasty sin salsa+papas+cola is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Big Tasty sin salsa+papas+cola provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (105g), Big Tasty sin salsa+papas+cola is an excellent energy source for active individuals and athletes.
• High in fats (50g), Big Tasty sin salsa+papas+cola provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Big Tasty sin salsa+papas+cola with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Big Tasty sin salsa contributes 700 calories (67% of total calories).
• Protein sources: Big Tasty sin salsa, Papas fritas medianas provide essential amino acids for muscle health.
• Energy sources: Big Tasty sin salsa, Papas fritas medianas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Big Tasty sin salsa
270gr
Protein: 32g
| Carbs: 55g
| Fat: 40g
Papas fritas medianas
117gr
Protein: 3g
| Carbs: 43g
| Fat: 10g
Cola Zero
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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