Big Tasty Menü mit Cola
Nutritional Overview
The Big Tasty menu with medium cola is a high-calorie meal rich in proteins and fats from the burger, combined with high sugar content from the sweetened beverage.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Big Tasty Menü mit Cola is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Big Tasty Menü mit Cola provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Big Tasty Menü mit Cola is an excellent energy source for active individuals and athletes.
• High in fats (50g), Big Tasty Menü mit Cola provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Big Tasty Menü mit Cola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Big Tasty Burger contributes 850 calories (77% of total calories).
• Protein sources: Big Tasty Burger provide essential amino acids for muscle health.
• Energy sources: Big Tasty Burger, Cola (medium) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Big Tasty Burger
280gr
Protein: 34g
| Carbs: 50g
| Fat: 45g
Cola (medium)
330gr
Protein: 0g
| Carbs: 70g
| Fat: 0g
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