Big Mac Combo
Nutritional Overview
La comida incluye una Big Mac, 6 piezas de Chicken McNuggets y papas fritas medianas. Algunas salsas están visibles pero no se incluyeron en el cálculo por falta de información nutricional específica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1041 calories, Big Mac Combo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Big Mac Combo provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (104g), Big Mac Combo is an excellent energy source for active individuals and athletes.
• High in fats (60g), Big Mac Combo provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Big Mac Combo should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Big Mac contributes 550 calories (53% of total calories).
Detailed Ingredient Breakdown
Big Mac
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chicken McNuggets (6 pcs)
Protein: 0g
| Carbs: 0g
| Fat: 0g
French Fries (medium)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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