BiFi Roll XXL
Nutritional Overview
BiFi Roll XXL ist ein Snack bestehend aus einer Salami-Wurst in einem Weizenbrötchen. Die Nährwerte wurden geschätzt, da keine genauen Angaben auf der Verpackung sichtbar sind. Zuckerwerte wurden auf 3g geschätzt. Einige Werte sind angenähert.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• BiFi Roll XXL contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• BiFi Roll XXL offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), BiFi Roll XXL is an excellent energy source for active individuals and athletes.
• High in fats (24g), BiFi Roll XXL provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests BiFi Roll XXL should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Wurst (Salami) contributes 220 calories (54% of total calories).
• Protein sources: Wurst (Salami), Weizenbrötchen provide essential amino acids for muscle health.
• Energy sources: Weizenbrötchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Wurst (Salami)
60gr
Protein: 10g
| Carbs: 2g
| Fat: 20g
Weizenbrötchen
70gr
Protein: 4g
| Carbs: 32g
| Fat: 4g
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