Biffnudelsuppe med kjøttboller
Nutritional Overview
Dette er en biffnudelsuppe med kjøttboller, risnudler, grønnsaker, buljong og krydder. Noen verdier er estimert og ukjente ingredienser er satt til 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biffnudelsuppe med kjøttboller contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Biffnudelsuppe med kjøttboller provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Biffnudelsuppe med kjøttboller is an excellent energy source for active individuals and athletes.
• Biffnudelsuppe med kjøttboller contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Biffnudelsuppe med kjøttboller provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biffstrimler contributes 160 calories (34% of total calories).
• Protein sources: Biffstrimler, Kjøttboller provide essential amino acids for muscle health.
• Energy sources: Risnudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biffstrimler
80gr
Protein: 18g
| Carbs: 0g
| Fat: 9g
Kjøttboller
60gr
Protein: 8g
| Carbs: 4g
| Fat: 7g
Risnudler
60gr
Protein: 2g
| Carbs: 33g
| Fat: 0g
Grønnsaker (pak choi, vårløk)
40gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
Buljong
300gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Chiliflak
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Krydder
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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