Biffnudelsuppe
Nutritional Overview
En bolle med biffnudelsuppe som inneholder biffstrimler, kjøttboller, risnudler, bønnespirer, koriander, chiliflak og buljong. Noen verdier er estimert og sukkerinnhold er antatt lavt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Biffnudelsuppe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Biffnudelsuppe provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Biffnudelsuppe is an excellent energy source for active individuals and athletes.
• High in fats (28g), Biffnudelsuppe provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Biffnudelsuppe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biffstrimler contributes 250 calories (41% of total calories).
• Protein sources: Biffstrimler, Kjøttboller, Buljong provide essential amino acids for muscle health.
• Energy sources: Risnudler supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biffstrimler
120gr
Protein: 30g
| Carbs: 0g
| Fat: 18g
Kjøttboller
80gr
Protein: 14g
| Carbs: 2g
| Fat: 10g
Risnudler
60gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
Bønnespirer
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Koriander
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Chiliflak
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Buljong
250gr
Protein: 5g
| Carbs: 2g
| Fat: 0g
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