Biffgryte med grønnsaker
Nutritional Overview
Retten ser ut til å være en biffgryte med grønnsaker som paprika og løk, samt olje og krydder. Noen verdier er estimert og ukjente ingredienser er satt til 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biffgryte med grønnsaker contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Biffgryte med grønnsaker provides 38g of protein, supporting muscle growth, repair, and satiety.
• Biffgryte med grønnsaker provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Biffgryte med grønnsaker provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Biffgryte med grønnsaker provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: storfe biff contributes 350 calories (83% of total calories).
• Protein sources: storfe biff provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
storfe biff
150gr
Protein: 33g
| Carbs: 0g
| Fat: 23g
grønn paprika
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
gul løk
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
olje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
krydder
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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