Bife pollo
Nutritional Overview
Bife pollo con queso es alto en grasas y proteínas, muy bajo en carbos y sin azúcares, pero con ingredientes procesados.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Bife pollo provides moderate energy and can fit well into most balanced meal plans.
• Bife pollo contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Bife pollo is suitable for low-carb and ketogenic diets.
• Bife pollo contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Bife pollo with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso contributes 110 calories (52% of total calories).
• Protein sources: queso provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
sal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso
28gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
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