Bife de chorizo con papas
Nutritional Overview
Grilled sirloin steak served with Spanish-style potatoes, high in protein and fats, moderate in carbohydrates.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Bife de chorizo con papas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Bife de chorizo con papas provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Bife de chorizo con papas is an excellent energy source for active individuals and athletes.
• High in fats (50g), Bife de chorizo con papas provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Bife de chorizo con papas provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bife de chorizo contributes 600 calories (71% of total calories).
• Protein sources: Bife de chorizo, Papas españolas provide essential amino acids for muscle health.
• Energy sources: Papas españolas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bife de chorizo
250gr
Protein: 55g
| Carbs: 0g
| Fat: 45g
Papas españolas
200gr
Protein: 10g
| Carbs: 45g
| Fat: 5g
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