Bier
Nutritional Overview
Bier enthält moderate Kalorien und Zucker, wenig Proteine und keine Fette, ist jedoch meist verarbeitet und nährstoffarm.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bier provides moderate energy and can fit well into most balanced meal plans.
• Bier provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Bier should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bier contributes 150 calories (100% of total calories).
• Energy sources: bier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
bier
500gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
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