Biber Tabağı
Nutritional Overview
Bu tabakta yeşil ve kırmızı biber bulunmaktadır. Her iki biber de düşük kalorili, yağsız ve lif açısından zengindir. Protein ve karbonhidrat miktarları düşüktür. Yağ içeriği bilinmediği için 0 olarak varsayılmıştır.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Biber Tabağı is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Biber Tabağı provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 10/10! Biber Tabağı is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kırmızı biber contributes 40 calories (67% of total calories).
Detailed Ingredient Breakdown
Yeşil biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kırmızı biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
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