Bialko
Nutritional Overview
Wysokobiałkowy posiłek z odżywką na bazie mleka migdałowego, niska zawartość cukru i tłuszczu, idealny do budowy masy mięśniowej.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Bialko provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Bialko provides 35g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Bialko is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Bialko is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Bialko is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: odzywka bialkowa na mleku migdalowym 35 gr bialka na miarke contributes 150 calories (100% of total calories).
• Protein sources: odzywka bialkowa na mleku migdalowym 35 gr bialka na miarke provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
odzywka bialkowa na mleku migdalowym 35 gr bialka na miarke
40gr
Protein: 35g
| Carbs: 3g
| Fat: 2g
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