Biała czekolada nadziewana
Nutritional Overview
Dwie kosteczki białej czekolady nadziewanej o wysokiej zawartości cukru i tłuszczu, niskiej zawartości białka.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Biała czekolada nadziewana provides moderate energy and can fit well into most balanced meal plans.
• Biała czekolada nadziewana provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Biała czekolada nadziewana contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Biała czekolada nadziewana should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biała czekolada nadziewana contributes 150 calories (100% of total calories).
• Energy sources: biała czekolada nadziewana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biała czekolada nadziewana
30gr
Protein: 1g
| Carbs: 18g
| Fat: 9g
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