Bevanda proteica 350ml
Nutritional Overview
Bevanda proteica da 350 ml: 190 kcal, 33 g di proteine e 2 g di grassi; carboidrati e zuccheri stimati pari a 2 g.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Bevanda proteica 350ml contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Bevanda proteica 350ml provides 62g of protein, supporting muscle growth, repair, and satiety.
• Bevanda proteica 350ml provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Bevanda proteica 350ml is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Bevanda proteica 350ml provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bevanda proteica (proteine) contributes 190 calories (49% of total calories).
• Protein sources: Bevanda proteica (proteine), whey powder provide essential amino acids for muscle health.
• Energy sources: mango supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Bevanda proteica (proteine)
350gr
Protein: 33g
| Carbs: 2g
| Fat: 2g
whey powder
35gr
Protein: 28g
| Carbs: 3g
| Fat: 2g
mango
100gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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