Beurre de cacahuètes 1 c.à.c.
Nutritional Overview
Une petite cuillère contient principalement des graisses et des protéines avec peu de glucides et sucre, apportant une source d'énergie modérée.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beurre de cacahuètes 1 c.à.c. is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Beurre de cacahuètes 1 c.à.c. is suitable for low-carb and ketogenic diets.
• Beurre de cacahuètes 1 c.à.c. contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Beurre de cacahuètes 1 c.à.c. provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre de cacahuètes contributes 59 calories (100% of total calories).
Detailed Ingredient Breakdown
Beurre de cacahuètes
5gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
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