Beurre de cacahuète pur
Nutritional Overview
Ce repas contient uniquement du beurre de cacahuète 100% pur. Les valeurs nutritionnelles sont estimées pour 100g. Aucun autre ingrédient n'est visible. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beurre de cacahuète pur is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Beurre de cacahuète pur provides 26g of protein, supporting muscle growth, repair, and satiety.
• Beurre de cacahuète pur provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Beurre de cacahuète pur provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Beurre de cacahuète pur provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cacahuètes 100% contributes 60 calories (100% of total calories).
• Protein sources: Cacahuètes 100% provide essential amino acids for muscle health.
• Energy sources: Cacahuètes 100% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cacahuètes 100%
10gr
Protein: 26g
| Carbs: 18g
| Fat: 50g
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