Beurre de cacahuète
Nutritional Overview
Le produit est un pot de 500 ml de beurre de cacahuète. Les valeurs nutritionnelles sont estimées à partir de la composition typique du beurre de cacahuète. Les valeurs exactes ne sont pas visibles sur l'image, donc certaines données sont estimées.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Beurre de cacahuète provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Beurre de cacahuète provides 125g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Beurre de cacahuète is an excellent energy source for active individuals and athletes.
• High in fats (240g), Beurre de cacahuète provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 118 calories (100% of total calories).
• Protein sources: cacahuètes provide essential amino acids for muscle health.
• Energy sources: cacahuètes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cacahuètes
20gr
Protein: 125g
| Carbs: 100g
| Fat: 240g
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