Beurre de cacahuète
Nutritional Overview
Une cuillère de beurre de cacahuète crémeux avec morceaux, riche en graisses et protéines.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beurre de cacahuète is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Beurre de cacahuète contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Beurre de cacahuète is suitable for low-carb and ketogenic diets.
• High in fats (16g), Beurre de cacahuète provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Beurre de cacahuète provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cacahuètes contributes 170 calories (283% of total calories).
Detailed Ingredient Breakdown
cacahuètes
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile de palme
Protein: 0g
| Carbs: 0g
| Fat: 0g
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