Beurre d’amande
Nutritional Overview
Beurre d’amande riche en protéines et bonnes graisses, faible en sucres, idéal pour énergie et satiété.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Beurre d’amande is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Beurre d’amande is suitable for low-carb and ketogenic diets.
• Beurre d’amande contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Beurre d’amande is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 1 cuillere de beurre d’amande contributes 98 calories (100% of total calories).
• Protein sources: 1 cuillere de beurre d’amande provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
1 cuillere de beurre d’amande
16gr
Protein: 3g
| Carbs: 3g
| Fat: 9g
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