betabel cocido
Nutritional Overview
Este platillo contiene betabel cocido, estimado en 100 gramos. No se observan otros ingredientes. Valores nutricionales aproximados basados en betabel cocido. No contiene grasas visibles. Azúcares naturales del vegetal.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• betabel cocido is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• betabel cocido provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! betabel cocido is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: betabel cocido contributes 44 calories (100% of total calories).
• Energy sources: betabel cocido supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
betabel cocido
100gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
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