Berry juice drink
Nutritional Overview
This is a bottled berry juice drink. The nutrition label is partially visible and shows 120 calories, 0g protein, 29g carbs, 0g fat, and 27g sugar per bottle. All values are based on the visible label; missing values are set to 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Berry juice drink provides moderate energy and can fit well into most balanced meal plans.
• Berry juice drink provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Berry juice drink with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Berry juice blend contributes 120 calories (100% of total calories).
• Energy sources: Berry juice blend supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Berry juice blend
450gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
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