Berry Hibiscus Tea
Nutritional Overview
A hot infusion of hibiscus and mixed berries (blueberries, raspberries, blackberries) in water. Most ingredients contribute negligible calories, protein, carbs, and fats. Values are estimated based on typical herbal tea composition.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Berry Hibiscus Tea is a low-calorie option with only 2 calories, making it perfect for weight management and calorie-conscious diets.
• Outstanding health score of 10/10! Berry Hibiscus Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hibiscus contributes 1 calories (50% of total calories).
Detailed Ingredient Breakdown
Hibiscus
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blueberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raspberries
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blackberries
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hot water
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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