Health Insights & Benefits
• At 195 calories, Berry Banana Pancakes provides moderate energy and can fit well into most balanced meal plans.
• Berry Banana Pancakes contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Berry Banana Pancakes is an excellent energy source for active individuals and athletes.
• Berry Banana Pancakes contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Berry Banana Pancakes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Eggs contributes 70 calories (36% of total calories).
