Berry and Dark Chocolate Snack
Nutritional Overview
A light and nutritious snack consisting of fresh strawberries, raspberries, and dark chocolate, providing a balance of natural sweetness and antioxidants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Berry and Dark Chocolate Snack provides moderate energy and can fit well into most balanced meal plans.
• Berry and Dark Chocolate Snack provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Berry and Dark Chocolate Snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Berry and Dark Chocolate Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dark Chocolate contributes 84 calories (70% of total calories).
Detailed Ingredient Breakdown
Strawberry
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raspberry
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dark Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!